Feel healthy (and happy) with expert lifestyle guidance.
Reboot your system with personalized, evidence-based health guidance from Board Approved Health Coaches.
The secret to thriving hides in your daily routine.
Effortlessly manage stress.
Find a renewed sense of ease through breathwork to effectively calm your nervous system daily.
Wake up feeling refreshed.
Tackle sleep optimization to ensure you feel rested, fall asleep quickly and don’t wake up at night.
Find focus with nutrition.
We’ll shout it from the mountain tops: Food is medicine! Revamp your routine in days.
How it works.
1
Clarify goals.
Clarify your baseline and goals with a 360-degree Assessment including clinically-validated scales.
2
Get matched.
Find your optimal coach partner through our multi-factor, intelligent coach matching process.
3
Start coaching
Co-create an integrative, evidence-based game plan and bring it to life with your Board-approved coach.
What’s health coaching?
The fastest path to health and happiness is investing in yourself. Pillar coaches are trained in an integrative, evidence-based approach to support the connection between mental agility and physical health. Think about it: Are you as likely to perform at your best, if you don’t sleep well for 3 nights? Together, we triage your goals and architect a personalized, evidence-based approach to realizing them for just $99/session.
4 Session Package.
$115/$125 per Session
Purchase a package of 4 one-to-one wellness coaching sessions to jump-start your coaching experience! Great for those focused on 1-2 areas of focus.
4 Session Package for $115 Each
Billed Upfront
50 Minute Sessions
Sessions Never Expire!
Free $50 Gift Card for a Loved One Upon Request
8 Session Package.
$99/$125 per Session
Purchase a package of 8 one-to-one wellness coaching sessions for a whole person coaching experience across health, nutrition, sleep, + stress.
8 Session Package for $99 Each
Billed Upfront
50 Minute Sessions
Sessions Never Expire!
Free $50 Gift Card for a Loved One Upon Request
Our coaches are qualified and board-approved.
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Jeni D.
Board Certified Health Coach
Jeni is a certified personal trainer with the American College of Sports Medicine, health educator, and coach with over two decades of experience coaching everyone from startup founders and executives to military leaders. Jeni earned her BS and MS in Health Science from the University of Arkansas and leverages her understanding of human health and fitness to empower high-performing individuals to reach their full potential both physically and mentally, so they feel confident.
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Jolinda J.
Board Eligible Health Coach
Jolinda is an award-winning certified life coach who partners with changemakers and leaders to help them get their spark back. Jolinda earned her BA from Columbia University and MS in Education from Pace University. After ten years serving as an educator, she decided to shift her career to help others live more fully through coaching. Her core coaching focus is professional, emotional, and hormonal burnout, and she strives to help clients prioritize their wellbeing over professional commitments.
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Lauren K.
Board Eligibie Health Coach
Lauren is a coach who is uniquely poised to help leaders avoid burnout and flourish. She has over a decade of experience in corporate leadership development focusing on change management, organizational design, and talent acquisition and earned her MA in Integrated Health Studies from the California Institute of Integral Studies. Lauren connects deeply with her clients to empower them to build healthy habits that balance personal and professional wellness.
